Reflex response is typically broken into two types: simple reflex and conditioned reflex.  Understanding both of these enables a person interested in learning self-defense to take advantage of both their reflex responses and that of the attacker’s in order to more effectively deal with an attack. (continue reading…)

Fact is, it doesn’t matter how fast or how hard you strike an attacker!  What matters is if you are able to stop him!  So, for the sake of discussion, let’s look at what affects ‘stopping power.’ (continue reading…)

The following is what you can expect to happen to you in the event of an attack. Training and experience can offset some of the negative responses, but even the best trained are not fully immune to these effects. (continue reading…)

Mr. Doug Cobb

Gendai Martial Arts

As we all know, the world is a dangerous and sometimes lonely place to live.  With the growth of gangs locally and a general increase in violent crimes a person needs to be concerned about how to survive, in the event they are robbed or assaulted. (continue reading…)