Next to ‘AWARENESS’ and ‘MAINTAINING A SAFE DISTANCE’, is the aspect of self-defense training overlooked in most martial arts training. But, any self-defense system requiring the thoroughness you should expect for your own safety and benefit is a strong ‘DE-ESCALATION’ element. (continue reading…)

The following is what you can expect to happen to you in the event of an attack. Training and experience can offset some of the negative responses, but even the best trained are not fully immune to these effects. (continue reading…)