No matter what martial art or self defense class you take, you still have to obey the law.  What we are about to provide you here are some thoughts to mull over when considering any use of force even for your own personal protection or that of a loved one. (continue reading…)

Reflex response is typically broken into two types: simple reflex and conditioned reflex.  Understanding both of these enables a person interested in learning self-defense to take advantage of both their reflex responses and that of the attacker’s in order to more effectively deal with an attack. (continue reading…)

The following is what you can expect to happen to you in the event of an attack. Training and experience can offset some of the negative responses, but even the best trained are not fully immune to these effects. (continue reading…)

Martial Arts Background:

- Taekwondo

Testimonial: (continue reading…)